Being the go-to caregiver for a loved one with a chronic disease is a tall order. Supporting loved ones with Alzheimer’s demands constant attention and can be draining physically, mentally, and emotionally. Having the right team with the right support will allow you as a caregiver to get the support you need to best support your loved ones.
Build your team
Bring the right people into your support team so you and your patient have what you need when you need it. Caregivers who allow themselves a few hours per week to take care of themselves are in a significantly better position to care for others. Bringing others into the situation is the only way a caregiver can build that time.
To ensure the support you and your loved one need, build a team that includes the following:
- Backup caregiver (usually a family member or neighbor)
- Physician/Physical & Occupational Therapist
- Social Worker/Home Care Company
- Clergy or religious figure
- Support group(s) (https://www.alz.org/)
Train someone you trust to take your place for planned, multiple-day breaks. Taking three short breaks to recharge will help your wellbeing and let you return renewed and refreshed.A social worker can help you understand what resources are available and connect you with the appropriate assistance. Caregivers are often surprised how much help is available when connected with the right people.Being a caregiver is a monumental task, but a team approach will help everyone involved. You are not alone. Additional Resources
- Family Caregiver Alliance
- National Association of Area Agencies of Aging
- National Institute of Aging Caregiver Resources
— Michael Bartholomew, PT, DPT, is a board certified specialist in Geriatric Physical Therapy, and the Director of Clinical Education and a faculty member in the Doctor of Physical Therapy program at Rocky Mountain University of Health Professions.
